Spiced Chickpea Salad

Name: Spiced Chickpea Salad Recipe
Yield: 4
Ingredients: 1 can chickeas (drained and rinsed); 1/2 red sweet pepper chopped; 3 green onions with tops chopped; 3 T chopped cilantro; 2 T lemon juice; 1 T vinegar; 1 clove garlic minced; 1 tsp. peeled and minced fresh ginger; 1/2 tsp ground cumin; 1/4 tsp red pepper flakes; dash of salt; smidge of olive oil

Number of Servings: 4

Ingredients

1 can chickeas (drained and rinsed)1/2 red sweet pepper, chopped3 green onions with tops, chopped3 T chopped cilantro2 T lemon juice1 T vinegar1 clove garlic, minced1 tsp. peeled and minced fresh ginger1/2 tsp ground cumin1/4 tsp red pepper flakesdash of saltsmidge of olive oil

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user BLUEGREENGIRL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 163.6
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 653.2 mg
Total Carbs: 32.4 g
Dietary Fiber: 6.1 g
Protein: 6.4 g

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Member Reviews

VICKYWICKY1
SOUNDS GREAT. ANXIOUS TO TRY! - 6/15/08