Karen's Basic Vegan Chili

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 32
Ingredients
8 cup Tomato juice, with salt added 1 cup, sliced Zucchini 1 serving Roasted Zucchini and Yellow Squash .5 large Onions, raw 2 serving Jalepeno Pepper- 1 pepper (by SRATERMAN) 2 stalk, large (11"-12" long) Celery, raw 9 serving Aldi's Spice Club Minced Garlic - 1 tsp (5g) (by THENEWKAREN) .5 serving 1 Med. Green Bell Pepper .25 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) 1 eggplant, unpeeled (approx 1-1 Eggplant, fresh 2.25 cup Muir Glen Organic Fire Roasted Diced Tomatos (by TWKYOSCR) 1 medium Turnips 2 parsnip (9" long) Parsnips 4 serving 1 Chipotle Pepper in 1 Tbsp Adobo Sauce (by SNAVELA1) 5 serving Bush Beans Mild Chili Kidney Beans 130gms 1/2 Cup (by CHASALZ) 2.5 cup Bush's, Black Beans 2.5 cup GOYA Chick Peas (Garbonzo Beans) 2 cup Del Monte Fire Roasted Corn (Canned and Drained) (by DEVILSDOC30)
Directions
chop it all up. open the cans and bottle to tomato juice and throw it in a crock pot.

Serving Size: makes 32 1-cup servings

Number of Servings: 32

Recipe submitted by SparkPeople user WALKIETALKIE.

Servings Per Recipe: 32
Nutritional Info Amount Per Serving
  • Calories: 95.8
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 491.2 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.7 g

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