Green Smoothie Girl

Name: Green Smoothie Girl Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 567 grams Spinach fresh; 1 serving Costco Frozen Mixed Berries; .5 medium (7 to 7-7/8 long) Banana fresh; .2 serving Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g); 2 tbsp *Flax Seed; 2 tbsp Chia Seeds CHIA POWER Navitas

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

567 grams Spinach, fresh 1 serving Costco Frozen Mixed Berries .5 medium (7" to 7-7/8" long) Banana, fresh .2 serving Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g) 2 tbsp *Flax Seed 2 tbsp Chia Seeds CHIA POWER Navitas

Directions

Blend all in a Blend-tech or Vitamix for best results

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MARTYKEN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 212.6
Total Fat: 7.6 g
Cholesterol: 0.0 mg
Sodium: 236.9 mg
Total Carbs: 34.0 g
Dietary Fiber: 15.3 g
Protein: 13.0 g

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