Chia rasberry pudding

Name: Chia rasberry pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 20.0 tbsp chia seeds; 8.0 oz Almond Breeze Almond Milk Unsweetened Original shelf stable; 0.5 cup Raspberries; 1.0 serving Great Value No Calorie Stevia; 2.0 tbsp Torani Sugar Free Caramel Flavoring Syrup

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

20.0 tbsp chia seeds8.0 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable0.5 cup Raspberries1.0 serving Great Value No Calorie Stevia2.0 tbsp Torani Sugar Free Caramel Flavoring Syrup

Directions

Mix all together. Refrigerate overnight

Serving Size: 1/2 cup

Number of Servings: 4.0

Recipe submitted by SparkPeople user KDELONG70.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 315.0
Total Fat: 15.7 g
Cholesterol: 0.0 mg
Sodium: 46.3 mg
Total Carbs: 28.0 g
Dietary Fiber: 26.3 g
Protein: 15.4 g

More Recipes Like This

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME25

CALS92

(431 ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 91.7 FAT 0.6 PROTEIN 2.4 CARBS 16.1 FIBER 1.5

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

Member Reviews