Sherrye's Chili

Name: Sherrye''s Chili Recipe
Prep time: 45 min
Cook time: 360 min
Total time: 405 min
Yield: 20
Ingredients: 2.75 lb Beef chuck arm pot roast; 3 serving Garlic (fresh raw 1 clove) (by MYWALK4LIFE); 1 medium (2-1/2 dia) Onions raw; 61 grams Salsa; 2 cup Del Monte Diced Tomatoes No Salt Added; 2 cup Petite diced tomatoes with chipotle chiles (by KEBEC2); 2 cup Dried Dark Red Kidney Beans (by DUNCKS); 2 cup Beans Goya Dry Red Kidney Beans 16oz/454gm Bag ( (by LIMASTAR); 2 cup Black beans (dry) (by DEON_SUTHERLAND); 4 cup Swanson beef broth reduced sodium 100% fat free 50% less sodium (1c=240mL=1 serving) (by EALLISON978); 2 tsp Cumin (ground) (by IVORYGRL1); 1 tbsp ground corriander (by CRUZIN2LOSE); 1 tsp Paprika ground (by NGILBERT87); 1 tbsp ground Chili peppers (by CBROUWER63); 1 tsp crushed red pepper flakes (by TORI7HARRISON)

Minutes to Prepare: 45
Minutes to Cook: 360

Number of Servings: 20

Ingredients

2.75 lb Beef chuck, arm pot roast 3 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE) 1 medium (2-1/2" dia) Onions, raw 61 grams Salsa 2 cup Del Monte Diced Tomatoes, No Salt Added 2 cup Petite diced tomatoes with chipotle chiles (by KEBEC2) 2 cup Dried Dark Red Kidney Beans (by DUNCKS) 2 cup Beans, Goya Dry Red Kidney Beans 16oz/454gm Bag ( (by LIMASTAR) 2 cup Black beans (dry) (by DEON_SUTHERLAND) 4 cup Swanson, beef broth, reduced sodium, 100% fat free, 50% less sodium (1c=240mL=1 serving) (by EALLISON978) 2 tsp Cumin (ground) (by IVORYGRL1) 1 tbsp ground corriander (by CRUZIN2LOSE) 1 tsp Paprika, ground (by NGILBERT87) 1 tbsp ground Chili peppers (by CBROUWER63) 1 tsp crushed red pepper flakes (by TORI7HARRISON)

Directions

Soak beans overnight or do quick soak by boiling and letting them soak. Chop roast into 1 inch chunks and brown. put all ingredients into a crockpot, dice onions and garlic. mix thoroughly, let cook on high for 3-4 hours or on low for 6-8 hours.

Serving Size: 20-1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user SHERRYE2014.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 325.6
Total Fat: 12.4 g
Cholesterol: 37.4 mg
Sodium: 183.5 mg
Total Carbs: 33.6 g
Dietary Fiber: 16.4 g
Protein: 30.4 g

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