One pot meal
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
0.5 breast, bone and skin removed Chicken Breast, no skin, fried0.5 cup slices Carrots, cooked1.0 ear, medium (6-3/4" to 7-1/2" long) yields Sweet Corn, Fresh1.0 serving Onion, Fresh (1 slice 1/4 in thick, 1.3 oz)100.0 gram Patatoes Sliced Thin
Directions
Bake Chicken 350° Once Chicken is just about cooked ADD Olive Oil, Garlic, Salt N Pepper Add Patatoe Slice/Circular ADD Onion Slices Corn and Sliced Carrots ONCE everything else is just about cooked, Broil on high 5 min WATCH carefully Serving Size: Serve 6

Number of Servings: 1.0

Recipe submitted by SparkPeople user CHELSEYDEVILLER.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 367.1
  • Total Fat: 5.4 g
  • Cholesterol: 77.7 mg
  • Sodium: 127.5 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 34.0 g

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