Gluten free breaded eggplant
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
4.0 large Egg, fresh, whole, raw1.0 tbsp Pepper, black1.0 eggplant, unpeeled (approx 1-1/4 lb) Eggplant, fresh3.0 tsp Garlic2.0 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend9.0 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend32.0 tbsp Alber's Yellow Corn Meal16.0 tbsp Pillsbury gluten free all purpose flour mixture
Prep:
Bowl one: Mix garlic powder in with g-free flour.
Bowl two: Beat eggs together.
Bowl three: Mix other spices with corn meal.
Dip slices one at a time in each bowl as numbered.
Fry in oil of your choice over med high heat until browned. Flip and fry other side.
Serving Size: Makes 14-24 slices depending on size of eggplant and thickness of the slices
Number of Servings: 24.0
Recipe submitted by SparkPeople user CAROLHALLEY.
Number of Servings: 24.0
Recipe submitted by SparkPeople user CAROLHALLEY.
Nutritional Info Amount Per Serving
- Calories: 88.0
- Total Fat: 0.9 g
- Cholesterol: 31.0 mg
- Sodium: 14.9 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 1.3 g
- Protein: 2.7 g
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