Blueberry Banana Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 cup Blueberries, fresh 2 medium (7" to 7-7/8" long) Banana, fresh 1.5 cup Milk, 1% 1.5 cup (8 fl oz) Yogurt, plain, low fat 1 serving Pure Protien Powder 1 scoop (by MRUBERG)
Blend all ingredients in a blender for 2 Minutes. Pour into glasses and enjoy.
Serving Size: makes 2 24oz smoothis
Number of Servings: 2
Recipe submitted by SparkPeople user OVERAVERAGEJOE.
Serving Size: makes 2 24oz smoothis
Number of Servings: 2
Recipe submitted by SparkPeople user OVERAVERAGEJOE.
Nutritional Info Amount Per Serving
- Calories: 443.9
- Total Fat: 6.3 g
- Cholesterol: 60.3 mg
- Sodium: 262.0 mg
- Total Carbs: 70.6 g
- Dietary Fiber: 7.0 g
- Protein: 30.5 g
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