Fruity Oat and Flax Breakfast "Cookie"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 44
Ingredients
5.0 large Egg, fresh, whole, raw1.0 large Egg white, fresh0.65 cup, unpacked Brown Sugar12.0 tbsp *Flax Seed Meal (ground flax)2.5 cup Quaker Oats - Quick 1 Minute - Dry3.0 tsp Vanilla extract, imitation, alcohol1.0 cup raw energy mix1.0 cup travellers mix2.0 cup very berry Dan d pak1.0 cup Applesauce, sweetened0.5 tsp Salt3.0 tbsp Canola Oil
Beat eggs and egg white with vanilla, oil and applesauce. Add dry ingredients and mix well. Scoop onto parchment lined cookie sheets and bake in 375 degree oven for 22 minutes. Allow to cool a few minutes before moving to a wire rack.
Serving Size: Makes 44 "cookies"
Number of Servings: 44.0
Recipe submitted by SparkPeople user DANCEMOM1970.
Serving Size: Makes 44 "cookies"
Number of Servings: 44.0
Recipe submitted by SparkPeople user DANCEMOM1970.
Nutritional Info Amount Per Serving
- Calories: 96.5
- Total Fat: 3.6 g
- Cholesterol: 21.1 mg
- Sodium: 41.1 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.6 g
- Protein: 2.5 g
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