Frozen Peanut Butter Cocoa Pops
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1.5 medium (7" to 7-7/8" long) Banana, fresh2.0 tbsp JIF creamy peanut butter1.0 tbsp Cocoa, dry powder, unsweetened0.5 cup Lactaid 2% Milk (can substitute water or other liquid)0.5 tbsp Honey or other sweetener (optional)
1. Freeze banana overnight or for 2 hours max
2. Place all ingredients into blender and blend until smooth
3. Pour mixture into popsicle molds and insert popsicle sticks
4. Freeze for 4-5 hours or overnight
Serving Size: Makes 10 small popsicles, 5 large ones.
Number of Servings: 10.0
Recipe submitted by SparkPeople user LIVEFORMORE.
Serving Size: Makes 10 small popsicles, 5 large ones.
Number of Servings: 10.0
Recipe submitted by SparkPeople user LIVEFORMORE.
Nutritional Info Amount Per Serving
- Calories: 45.7
- Total Fat: 2.0 g
- Cholesterol: 1.0 mg
- Sodium: 20.1 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.8 g
- Protein: 1.4 g
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