Strawberry banana flaxseed smoothie

Name: Strawberry banana flaxseed smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 6.0 small (6 to 6-7/8 long) Banana fresh; 8.0 small (1 dia) Strawberries fresh; 1.0 tbsp Flaxseed

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

6.0 small (6" to 6-7/8" long) Banana, fresh8.0 small (1" dia) Strawberries, fresh1.0 tbsp Flaxseed

Directions

Blend all together!

Serving Size: 1 large or 2 small glasses

Number of Servings: 1.0

Recipe submitted by SparkPeople user CALLISTAMARKHAM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 617.2
Total Fat: 6.3 g
Cholesterol: 0.0 mg
Sodium: 11.6 mg
Total Carbs: 146.6 g
Dietary Fiber: 20.4 g
Protein: 9.1 g

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