Cucumber and Fruit Crisps

Name: Cucumber and Fruit Crisps Recipe
Prep time: 90 min
Total time: 90 min
Yield: 24
Ingredients: 3 medium cucumbers scored with veggie peeler to look pretty or leave the peel on; 1/4 cup finely chopped toasted pecans; 1/4 cup reduced fat sour cream; 1/8 tsp. salt; 1 cup finely chopped apple your fav variety; 1-8oz. cn. unsweetened crushed pineapple drained

(2)

Minutes to Prepare: 90

Number of Servings: 24

Ingredients

3 medium cucumbers, scored with veggie peeler to look pretty, or leave the peel on1/4 cup finely chopped, toasted pecans1/4 cup reduced fat sour cream1/8 tsp. salt1 cup finely chopped apple, your fav variety1-8oz. cn. unsweetened crushed pineapple, drained

Directions

Score cucumber and slice each into 16 slices.
Mix all other ingredients in small bowl. Cover and place in fridge until chilled, about 1 hour.
Place cucmber slices on tray, if you pat dry first fruit will "stick" better.
Put about a tsp. of fruit mixture on each slice.
Makes 48 slices

Number of Servings: 24

Recipe submitted by SparkPeople user MRSSCAIEFE.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 26.1
Total Fat: 1.3 g
Cholesterol: 1.0 mg
Sodium: 26.1 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.6 g
Protein: 0.5 g

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Member Reviews

PATRIA1
This is an excellent combination, but I made it like a regular fruit salad. I cubed the 3 cucumber, 1 apple and used cubed pineapple. I tossed all the combination together and replaced the salt with a seasoning called Spike. I upped the calories a bit because I didn't use low fat sour cream. - 9/20/08
LILREDSMOM
You can still use the sour cream but use the fat free. - 7/3/08
M_LAWTON
Try it with Plain low fat yogurt instead of sour cream.
half the cals, no saturated fats and sticks better. - 6/13/08
MAMASUDS
Sounds great! I have added it to our meal plan for next week. Along with some whole grain bread, this will make an excellent meal. - 6/13/08