Almond Flour Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.5 cups Almond Flour 3 large Egg white, fresh 3 tbsp Granulated Sugar 1 tsp Vanilla extract, imitation, alcohol .5 cup Dairy, Milk - Whole - 1 cup
take the 3 large egg whites and beat them into stiff peaks. Half way through beating the eggs add the 3 tbsp sugar.
In a medium bowl sift the 1.5 cups of almond flour. Mix in the half of cup of milk and the vanilla.
Fold in the egg whites and cook in a pan or griddle until bottom is brown and then flip and cook another minute.
Serving Size: 4 servings of 3 2 inch pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user MLM2588.
In a medium bowl sift the 1.5 cups of almond flour. Mix in the half of cup of milk and the vanilla.
Fold in the egg whites and cook in a pan or griddle until bottom is brown and then flip and cook another minute.
Serving Size: 4 servings of 3 2 inch pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user MLM2588.
Nutritional Info Amount Per Serving
- Calories: 310.0
- Total Fat: 22.1 g
- Cholesterol: 4.4 mg
- Sodium: 56.3 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 4.5 g
- Protein: 12.7 g
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