Flax-meal 90 second bread

Name: Flax-meal 90 second bread Recipe
Cook time: 1 min
Total time: 1 min
Yield: 1
Ingredients: 3.0 tbsp bob''s red mill whole ground flaxseed meal; 1.0 large Egg fresh whole raw; 1.0 tbsp Butter salted; 0.5 tsp Baking Powder

Minutes to Cook: 1

Number of Servings: 1

Ingredients

3.0 tbsp bob''s red mill whole ground flaxseed meal1.0 large Egg, fresh, whole, raw1.0 tbsp Butter, salted0.5 tsp Baking Powder

Directions

Mix all ingredients in a bowl. Microwave 90 seconds. Cool a bit & slice lengthwise for a sandwich.

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user 1SOUTHDAISY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 245.2
Total Fat: 20.8 g
Cholesterol: 217.0 mg
Sodium: 396.6 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.0 g
Protein: 6.4 g

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