Bariatric Eating Shrimp Scamp
- Number of Servings: 4
Ingredients
4 clove Garlic 2 tbsp Extra Virgin Olive Oil .5 lemon yields Lemon Juice .5 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv 16 oz Shrimp, cooked 2 cup, sliced Zucchini
Cook the garlic in the olive oil in a deep wok or skillet over medium high heat until toasted and golden, 2-3 minutes. Remove to a medium bowl and set aside. Turn heat to high, add the shrimp and toss until just turning pink 1-2 minutesd. Remove to bowl with the garlic. Add the lemon juice, wine, curshed red pepper, 1 tsp Italian seasoning, 1/2 tsp salt, lots of freshly ground black pepper to the hot pan and bild until slightly thickened and reduced, 3-4 minutes. Add the zucchini pasta and toss until well coated and softened 1-2 minutes. Add the shrimp, garlic chips and give a final toss to combine.
Serving Size: .
Number of Servings: 4
Recipe submitted by SparkPeople user DOITAGAIN53.
Serving Size: .
Number of Servings: 4
Recipe submitted by SparkPeople user DOITAGAIN53.
Nutritional Info Amount Per Serving
- Calories: 193.2
- Total Fat: 8.3 g
- Cholesterol: 221.0 mg
- Sodium: 313.4 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.3 g
- Protein: 24.6 g
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