Cabbage with Bacon & Swiss Chard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 cup cabbage raw 1 serving Bacon - Applegate Farms Natural Sunday Bacon 2 clove Garlic 2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 1 cup, chopped Swiss Chard
Chop up Cabbage and Swiss Chard, hold Swiss Chard to later in cooking
Dice the bacon
Mince the garlic
Heat a saucepan with cover to medium heat. Add the coconut oil and saute the bacon pieces till cooked, add in the garlic and cook for another 30 seconds.
Add the cabbage and stir for 1 minute. Cover and let cook for 15 minutes, stirring occassionally.
Add the Swiss Chard and stir in, cover and cook another 2 minutes.
Serve as a vegetable side dish
Serving Size: 2 good sized portions
Number of Servings: 2
Recipe submitted by SparkPeople user ALICEINDAWSON.
Dice the bacon
Mince the garlic
Heat a saucepan with cover to medium heat. Add the coconut oil and saute the bacon pieces till cooked, add in the garlic and cook for another 30 seconds.
Add the cabbage and stir for 1 minute. Cover and let cook for 15 minutes, stirring occassionally.
Add the Swiss Chard and stir in, cover and cook another 2 minutes.
Serve as a vegetable side dish
Serving Size: 2 good sized portions
Number of Servings: 2
Recipe submitted by SparkPeople user ALICEINDAWSON.
Nutritional Info Amount Per Serving
- Calories: 219.8
- Total Fat: 16.8 g
- Cholesterol: 5.0 mg
- Sodium: 341.3 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 6.3 g
- Protein: 6.6 g
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