Sarah Mike protein oatmeal

Number of Servings: 4

Ingredients

1.0 cup Steel Cut Oats, dry8.0 tbsp Bell Plantation PB20.5 cup Cocoa Nibs Theo 1/4 cup serving2.0 serving Ancient Nutrition Bone Broth Protein (chocolate) 1 scoop

Directions

Cook Serving Size: 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user SAMUS19.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 309.0
Total Fat: 12.0 g
Cholesterol: 0.0 mg
Sodium: 169.0 mg
Total Carbs: 37.0 g
Dietary Fiber: 8.0 g
Protein: 22.5 g

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