Vegan Gaspacho
- Number of Servings: 1
Ingredients
Directions
4.0 cup Tomato juice, with salt added0.5 cup, chopped Onions, raw0.25 cup Parsley1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips1.0 serving 1 Med. Green Bell Pepper1.0 cucumber (8-1/4") Cucumber (with peel)3.0 serving Green Onion (fresh-1 stalk)2.0 clove Garlic1.0 fl oz Lemon Juice2.0 tbsp (C) Vinegar, Red Wine (Gr Value)0.5 tsp Tarragon, ground0.25 tbsp Basil
Chop everything. Blend half, serve cold.
Serving Size: 8 oz
Number of Servings: 1.0
Recipe submitted by SparkPeople user KASSDRAGON.
Serving Size: 8 oz
Number of Servings: 1.0
Recipe submitted by SparkPeople user KASSDRAGON.
Nutritional Info Amount Per Serving
- Calories: 312.3
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 2,634.3 mg
- Total Carbs: 76.4 g
- Dietary Fiber: 12.6 g
- Protein: 13.0 g
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