Coconut Protein Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
2 serving sweet leaf sweet drops coffee & tea (by ADVENTURE2011) 2 tbsp Laura Scudder's - All Natural Smooth Peanut Butter (2 Tbsp = 32g) (by PAULPANNU) 12 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 tbsp chia seeds 1 tbsp Hemp Hearts 1 tbsp *Flax Seed Meal (ground flax) 20 gram(s) Dark Chocolate - Lindt Excellence Extra Dark 85% Cocoa (srvg size = 4 squares = 40 g) (by GIRLFROMSMYRNA) 2 tsp Coconut Extract (by MRSMCGARRY)
Blend. Add ice. Blend.
Serving Size: Makes 1 large shake
Number of Servings: 1
Recipe submitted by SparkPeople user DULCNEA143.
Serving Size: Makes 1 large shake
Number of Servings: 1
Recipe submitted by SparkPeople user DULCNEA143.
Nutritional Info Amount Per Serving
- Calories: 531.7
- Total Fat: 38.3 g
- Cholesterol: 0.0 mg
- Sodium: 355.0 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 11.5 g
- Protein: 19.3 g
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