Taco Salad w/ Cilantro-Lime Dressing - Plant based

Name: Taco Salad w/ Cilantro-Lime Dressing - Plant based Recipe
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 6
Ingredients: 6 tortilla medium (approx 6 di Corn Tortillas; 6 cup shredded Romaine Lettuce (salad); 1.5 cup cucumbers with peel raw; 1.5 cup chopped or sliced Red Ripe Tomatoes; 1.5 cup Beans black; 1.5 cup Beans pinto; 2 cup Yellow Sweet Corn Canned; 390 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup 130 grams 3.5 servings per container); 32 tbsp Cilantro dried; 1 cup Parsley; 2 oz Tahini; 4 oz diced green chilis 1can (by LYNNRJ1); 2 tbsp Kikkoman Lite Soy Sauce; 1 tsp Chili powder; .25 tsp crushed red pepper flakes (by TORI7HARRISON); 2 clove Garlic; 1 fruit (2 dia) Limes

Minutes to Prepare: 30
Minutes to Cook: 5

Number of Servings: 6

Ingredients

6 tortilla, medium (approx 6" di Corn Tortillas 6 cup, shredded Romaine Lettuce (salad) 1.5 cup cucumbers, with peel, raw 1.5 cup, chopped or sliced Red Ripe Tomatoes 1.5 cup Beans, black 1.5 cup Beans, pinto 2 cup Yellow Sweet Corn, Canned 390 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container) 32 tbsp Cilantro, dried 1 cup Parsley 2 oz Tahini 4 oz diced green chilis, 1can (by LYNNRJ1) 2 tbsp Kikkoman Lite Soy Sauce 1 tsp Chili powder .25 tsp crushed red pepper flakes (by TORI7HARRISON) 2 clove Garlic 1 fruit (2" dia) Limes

Directions

The first 7 items are to be chopped and made into the salad.
The dressing starts with the Cannelinni beams

Serving Size: 3 cups

Number of Servings: 6

Recipe submitted by SparkPeople user PITYPAT1957.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 381.7
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 553.2 mg
Total Carbs: 67.8 g
Dietary Fiber: 16.3 g
Protein: 17.5 g

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