Anytime Smoothie (vegan smoothie meal)

Name: Anytime Smoothie (vegan smoothie meal) Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 1
Ingredients: 1 serving Vega Energizing Smoothie -Vanilla Almond; .25 cup Wegmans Frozen Chopped Spinach; .15 medium (7 to 7-7/8 long) Banana fresh; .10 medium (2-3/4 dia) (approx 3 Apples fresh with skin; .25 serving Baby Carrots raw (3oz = 9pcs = 1 serving); .50 cup GREAT VALUE Berry Medley (frozen Strawberries blackberries blueberries and red raspberries)

Minutes to Prepare: 3
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 serving Vega Energizing Smoothie -Vanilla Almond .25 cup Wegmans Frozen Chopped Spinach .15 medium (7" to 7-7/8" long) Banana, fresh .10 medium (2-3/4" dia) (approx 3 Apples, fresh with skin .25 serving Baby Carrots, raw (3oz = 9pcs = 1 serving) .50 cup GREAT VALUE Berry Medley (frozen Strawberries, blackberries, blueberries and red raspberries)

Directions

Place all ingredients and 4 ice cubes in a blender. I use the Magic Bullet. Blend until smooth, pour into your favorite mug or to-go container, pop a straw into it and ENJOY!

Serving Size: 1 - 16 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user CYBARD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 171.2
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 140.2 mg
Total Carbs: 26.2 g
Dietary Fiber: 10.0 g
Protein: 12.0 g

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