no oil garlic hummus

Name: no oil garlic hummus Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 20
Ingredients: 1 serving Garbanzo beans - 15 oz. can (by BB7522); 1 serving white kidney beans 15 oz can (by JUNESWING); 3 serving Garlic (fresh raw 1 clove) (by MYWALK4LIFE); 8 tbsp Tahini; 1 cup Lemon juice; .5 cup (8 fl oz) Water tap

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 20

Ingredients

1 serving Garbanzo beans - 15 oz. can (by BB7522) 1 serving white kidney beans 15 oz can (by JUNESWING) 3 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE) 8 tbsp Tahini 1 cup Lemon juice .5 cup (8 fl oz) Water, tap

Directions

Drain both cans bean add to food processor, peel garlic add to food processor, add tahini add lemon juice. Blend till semi smooth. If you like this consistency stop. If not slowly add water while blending to reach desired texture is reached.

Serving Size: makes 20- 3 Tablespoon servings

Number of Servings: 20

Recipe submitted by SparkPeople user KRISBRADLEY08.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving