Blueberry muffin smoothie

Name: Blueberry muffin smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 2
Ingredients: 1.5 serving Orgain Organic Protein - sweet vanilla bean (plant based powder); 1.5 cup (8 fl oz) Water tap; 0.5 cup unthawed Blueberries frozen (unsweetened); 1.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)

(1)

Minutes to Prepare: 3

Number of Servings: 2

Ingredients

1.5 serving Orgain Organic Protein - sweet vanilla bean (plant based powder)1.5 cup (8 fl oz) Water, tap0.5 cup, unthawed Blueberries, frozen (unsweetened)1.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)

Directions

Mix everything in a blender

Serving Size: 2 1-cup servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user KELSKI62.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 207.3
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 97.7 mg
Total Carbs: 29.5 g
Dietary Fiber: 6.8 g
Protein: 18.4 g

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Member Reviews

JANTHEBLONDE
This blueberry muffin smoothie recipe is delicious! - 7/17/21