Healthy Jalapeno Poppers

Name: Healthy Jalapeno Poppers Recipe
Yield: 5
Ingredients: 6 pepper Jalapeno Peppers; 4 oz Neufchatel Cheese; 3 medium (4-1/8 long) Scallions raw; 1 serving Egg white large; 0.25 cup Kraft Shredded 2% Mexican Four Cheese blend; 30 gram(s) Bread Crumbs Panko (Japanese style) Kikkoman-1/2 cup 30g

Number of Servings: 5

Ingredients

6 pepper Jalapeno Peppers 4 oz Neufchatel Cheese 3 medium (4-1/8" long) Scallions, raw 1 serving Egg white, large 0.25 cup Kraft Shredded 2% Mexican Four Cheese blend 30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g

Directions

Bake at 350 degrees for 20-40 m based on the amount of heat desired. Longer, for less heat.

Serving Size: Makes 5 2 piece servings

Number of Servings: 5

Recipe submitted by SparkPeople user JAMIECZW.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 108.3
Total Fat: 6.6 g
Cholesterol: 20.2 mg
Sodium: 159.1 mg
Total Carbs: 7.2 g
Dietary Fiber: 0.9 g
Protein: 5.4 g

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