Bacon & Egg Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
10 serving Egg whites, Egg Beater Liquid Egg Whites 1 serving Hormel Thick Cut Bacon (2 slices) 1 serving Green Onion (fresh-1 stalk) 0.25 tsp Trader Joe's Seasoning Salt
Pre-heat oven to 350
Spray cupcake pan for 10 with your favorite oil
Cook and break up bacon
Chop green onion
Add both to cups
Pour enough egg whites to evenly fill cups
Add seasoning salt
Bake for approximately 15 min
(Check to see if slightly browned or firm)
Serving Size: 2 cups
Number of Servings: 5
Recipe submitted by SparkPeople user ETHERIALAURA.
Spray cupcake pan for 10 with your favorite oil
Cook and break up bacon
Chop green onion
Add both to cups
Pour enough egg whites to evenly fill cups
Add seasoning salt
Bake for approximately 15 min
(Check to see if slightly browned or firm)
Serving Size: 2 cups
Number of Servings: 5
Recipe submitted by SparkPeople user ETHERIALAURA.
Nutritional Info Amount Per Serving
- Calories: 72.6
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 260.0 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.1 g
- Protein: 11.4 g
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