Robin's mexican sheppards pie

Name: Robin''s mexican sheppards pie Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 6
Ingredients: 275 grams Ground beef lean; 1.9 cup Corn sweet yellow canned cream style; 3.5 cup Mashed Potatoes; 4 tbsp Light Cream (coffee cream or table cream); 0.77 cup Beans black; .5 slice medium (1/8 thick) Onions raw; 1 cup chopped Carrots raw; 1 cup chopped Green Peppers (bell peppers); 2 cup Spinach fresh; 1 cup pieces or slices Mushrooms fresh

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 6

Ingredients

275 grams Ground beef, lean 1.9 cup Corn, sweet yellow, canned, cream style 3.5 cup Mashed Potatoes 4 tbsp Light Cream (coffee cream or table cream) 0.77 cup Beans, black .5 slice, medium (1/8" thick) Onions, raw 1 cup, chopped Carrots, raw 1 cup, chopped Green Peppers (bell peppers) 2 cup Spinach, fresh 1 cup, pieces or slices Mushrooms, fresh

Directions

Fry hamburger and drain. add chopped vegetables and beans and cook until the vegetables are soft. Add Tex Mex seasoning to taste. Transfer hamburger mix to 8x8 pan, pour small can of creamed corn over it and then top with mashed potatoes. Heat the entire pan together for 20 minutes at 350.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ROBINALICE1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 342.6
Total Fat: 12.7 g
Cholesterol: 43.4 mg
Sodium: 661.7 mg
Total Carbs: 46.1 g
Dietary Fiber: 6.6 g
Protein: 15.1 g

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