Whole Spelt banana chocolate chip muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 large (8" to 8-7/8" long) Banana, fresh 2.66 cup spelt, whole flour organic (by KJMOMOF4) .5 cup Safflower Oil, oleic .5 tsp Salt .3 tbsp Bicarbonate of Soda (by LIZZY63) .3 cup, packed Brown Sugar 1 tsp Vanilla Extract 2 tsp Cinammon, ground (by FANTASM01) 2 extra large Egg, fresh, whole, raw 6 tbsp semi sweet chocolate chips (parve)
Pre heat oven to 350˚
mash bananas with fork, Add rest of ingredients, Don't over mix. Spoon into muffin pan, lined with cupcake papers. Bake for about 18 minutes. Makes 12
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user BASMELECH.
mash bananas with fork, Add rest of ingredients, Don't over mix. Spoon into muffin pan, lined with cupcake papers. Bake for about 18 minutes. Makes 12
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user BASMELECH.
Nutritional Info Amount Per Serving
- Calories: 269.7
- Total Fat: 13.0 g
- Cholesterol: 36.0 mg
- Sodium: 113.2 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 2.4 g
- Protein: 5.9 g
Member Reviews