Veal Stew (quick) with artichoke hearts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 cups (1 quart) Chicken Broth 4 cups shredded Cabbage1 cup chopped or diced tomatoes 1 pound ground veal 2 cups green beans cut into bite sized pieces 3 cups artichoke piecesSpices: to your taste: ground pepper, basil, marjoram, thyme, rosemary, cardamom, vegetable powder, chili powder
Brown the veal with the spices. Add remaining ingredients except tomatoes. Simmer for 1 hour; Add tomatoes and simmer 30 more minutes.
Serving Size: Makes 6 1.5 cup servings
Serving Size: Makes 6 1.5 cup servings
Nutritional Info Amount Per Serving
- Calories: 184.6
- Total Fat: 6.3 g
- Cholesterol: 81.2 mg
- Sodium: 973.8 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 5.4 g
- Protein: 20.0 g
Member Reviews