Sausage egg frittata

Name: Sausage egg frittata Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: 300.0 grams Red Potato; 4.0 large Egg fresh whole raw; 3.0 oz Hillshire Farm Beef Smoked Sausage; 2.0 oz Best Choice Mild Cheddar Cheese

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

300.0 grams Red Potato4.0 large Egg, fresh, whole, raw3.0 oz Hillshire Farm Beef Smoked Sausage2.0 oz Best Choice Mild Cheddar Cheese

Directions

Set oven 375F. Grind sausage. Dice potato. Cook both in pan. Mix egg and shredded cheese in bowl. Put potato and sausage in loaf pan. Pour egg mixture on top. Place in oven for 20 to 30 min or until eggs no longer runny.

Serving Size: 1/4 loaf pan

Number of Servings: 4.0

Recipe submitted by SparkPeople user CLAUDEPOLIARD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 243.3
Total Fat: 15.0 g
Cholesterol: 212.3 mg
Sodium: 347.0 mg
Total Carbs: 15.5 g
Dietary Fiber: 1.7 g
Protein: 13.9 g

More Recipes Like This

TIME0

CALS208

(221 ratings)

Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by: SERRA55

CALORIES 207.6 FAT 8 PROTEIN 22.9 CARBS 10.3 FIBER 1.6

TIME0

CALS385

(242 ratings)

Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

TIME55

CALS400

(173 ratings)

Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: CD1898454

CALORIES 399.7 FAT 25 PROTEIN 22.3 CARBS 17.7 FIBER 2.1

TIME620

CALS286

(152 ratings)

Slow Cooker Ham and Scalloped Potatoes

Submitted by: SHANNJ77

CALORIES 286.4 FAT 2.5 PROTEIN 24.6 CARBS 46 FIBER 5.6

TIME0

CALS197

(439 ratings)

Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES 197.3 FAT 7 PROTEIN 22.4 CARBS 11.6 FIBER 2.8

Member Reviews