Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie Recipe
Yield: 1
Ingredients: 15.0 Grams Strawberries frozen sweetened; 0.5 cup (8 fl oz) Yogurt plain low fat; 1.0 serving milk and sugar (for milk and tea); 3.0 almond Almonds; 2.0 tbsp Honey; 1.0 extra small (less than 6 long) Banana fresh

Number of Servings: 1

Ingredients

15.0 Grams Strawberries, frozen, sweetened0.5 cup (8 fl oz) Yogurt, plain, low fat1.0 serving milk and sugar (for milk and tea)3.0 almond Almonds2.0 tbsp Honey1.0 extra small (less than 6" long) Banana, fresh

Directions

Blend them all in

Serving Size: 1 full glass.

Number of Servings: 1.0

Recipe submitted by SparkPeople user HYASEEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 343.3
Total Fat: 4.0 g
Cholesterol: 7.6 mg
Sodium: 89.0 mg
Total Carbs: 66.4 g
Dietary Fiber: 2.9 g
Protein: 8.3 g

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