Ana's pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
.33 cup Oats, Quaker .66 cup Flour, white 1 large Egg, fresh, whole, raw 1 cup Milk, 3.25% 2 tsp Baking Powder
makes 8, just mix in a blender and cook with cooking spray in a skillet
Serving Size: 2 Pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user AROQUES.
Serving Size: 2 Pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user AROQUES.
Nutritional Info Amount Per Serving
- Calories: 77.8
- Total Fat: 1.9 g
- Cholesterol: 26.3 mg
- Sodium: 143.2 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 0.6 g
- Protein: 3.2 g
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