Ana's pancakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
.33 cup Oats, Quaker .66 cup Flour, white 1 large Egg, fresh, whole, raw 1 cup Milk, 3.25% 2 tsp Baking Powder
Directions
makes 8, just mix in a blender and cook with cooking spray in a skillet

Serving Size: 2 Pancakes

Number of Servings: 8

Recipe submitted by SparkPeople user AROQUES.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 77.8
  • Total Fat: 1.9 g
  • Cholesterol: 26.3 mg
  • Sodium: 143.2 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.2 g

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