Apple-Berry Crisp
- Number of Servings: 8
Ingredients
2.5 cup Quaker Oats Old-Fashioned Rolled Oats 0.5 cup Honey 2 tbsp Canola Oil 0.25 cup, chopped Walnuts 1 serving Canola Oil Cooking Spray (by JOESGIRL327) 680 gram(s) Apples, raw, without skin 2 cup Mixed Berries - Rasp., Straw, Blueberries - Fresh 1 tbsp Lemon juice 0.25 cup Honey 1 tsp Cinnamon, ground 0.25 tsp Nutmeg, ground 2 tbsp Argo Cornstarch
Preheat oven to 375 degrees F.
Grind 1 1/2 cups oats by placing in a food processor or blender and pulsing until a flour consistency. In a medium bowl, combine the oat flour and 1 cup of remaining oats. Add the chopped walnuts if using. Add the oil and honey and mix until crumbly.
Spray each ramekin with olive or canola cooking spray. In a medium bowl, combine chopped apples, berries, lemon zest, lemon juice, and honey. Mix spices and cornstarch in a small bowl and sprinkle over apple-berry mixture, toss gently to combine. Place apple-berry mixture in individual ramekins or in a casserole dish. Top with the oat mixture. Bake for 30-40 minutes, or until golden on top and bubbly.
Serve in individual ramekins on plates OR remove from the ramekin by circling the edges with a butter knife to loosen and upturning onto a plate.
Serving Size: 8 ramekins
Number of Servings: 8
Recipe submitted by SparkPeople user LOVEYDUB.
Grind 1 1/2 cups oats by placing in a food processor or blender and pulsing until a flour consistency. In a medium bowl, combine the oat flour and 1 cup of remaining oats. Add the chopped walnuts if using. Add the oil and honey and mix until crumbly.
Spray each ramekin with olive or canola cooking spray. In a medium bowl, combine chopped apples, berries, lemon zest, lemon juice, and honey. Mix spices and cornstarch in a small bowl and sprinkle over apple-berry mixture, toss gently to combine. Place apple-berry mixture in individual ramekins or in a casserole dish. Top with the oat mixture. Bake for 30-40 minutes, or until golden on top and bubbly.
Serve in individual ramekins on plates OR remove from the ramekin by circling the edges with a butter knife to loosen and upturning onto a plate.
Serving Size: 8 ramekins
Number of Servings: 8
Recipe submitted by SparkPeople user LOVEYDUB.
Nutritional Info Amount Per Serving
- Calories: 311.1
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 60.5 g
- Dietary Fiber: 5.1 g
- Protein: 4.6 g
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