Scottish Oat Cakes
- Number of Servings: 14
Ingredients
Directions
6 serving 5 Grain Rolled Whole Grain Hot Cereal - Bob's Red Mill 60 gram(s) King Arthur 100% Whole Grain Whole Wheat Flour (by DANEMORGAN) 6 tbsp Butter, unsalted 60 mL Water, hot tap 1 tsp Salt
1. Process hot cereal (or oats, or whatever) into flour-y consistency then mis in whole wheat flour. Add salt
2. Rub butter into mixture as though you're making pie crust.
3. Add hot water until ball forms
4. Pat into favorite shape 1/2" thick and cut into whatever size pieces you like.
5. Cook at 190c (375F) for 20-25 minutes
Serving Size: Makes 14-16 servings
Number of Servings: 14
Recipe submitted by SparkPeople user AILAENA.
2. Rub butter into mixture as though you're making pie crust.
3. Add hot water until ball forms
4. Pat into favorite shape 1/2" thick and cut into whatever size pieces you like.
5. Cook at 190c (375F) for 20-25 minutes
Serving Size: Makes 14-16 servings
Number of Servings: 14
Recipe submitted by SparkPeople user AILAENA.
Nutritional Info Amount Per Serving
- Calories: 109.3
- Total Fat: 5.7 g
- Cholesterol: 13.3 mg
- Sodium: 166.9 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.7 g
- Protein: 2.8 g
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