Chicken vegetable spaghetti sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2.0 cup, chopped or diced Roasting Chicken, light meat1.0 cup, chopped Onions, raw2.0 cup, sliced Zucchini1.0 serving 1 Med. Green Bell Pepper1.0 serving 1 Mini Bag of Baby Carrots (64g)0.5 cup Prego light smart spaghetti sauce
Rough chop onion, green peppers and zucchini. Use cooking spray in a deep fry pan and cook onions, carrots and green peppers until soft. Transfer to a larger pot and add Prego light smart sauce then stir in the chicken. I use all the leftovers from a rotisserie. Simmer until soft or less time for a little crunch.
Serving Size: Makes four generous servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user ACCUNNINGHAM.
Number of Servings: 4.0
Recipe submitted by SparkPeople user ACCUNNINGHAM.
Nutritional Info Amount Per Serving
- Calories: 161.7
- Total Fat: 3.0 g
- Cholesterol: 52.5 mg
- Sodium: 150.4 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 3.7 g
- Protein: 20.8 g
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