Low Carb Flax Ricotta Pudding

Name: Low Carb Flax Ricotta Pudding Recipe
Prep time: 1 min
Cook time: 3 min
Total time: 4 min
Yield: 1
Ingredients: 0.33 cup Ricotta Cheese whole milk; 3.0 tbsp Heavy Whipping Cream; 1.0 large Egg fresh whole raw; 1.0 tbsp *Flax Seed Meal (ground flax); 0.5 tsp Cinnamon ground

Minutes to Prepare: 1
Minutes to Cook: 3

Number of Servings: 1

Ingredients

0.33 cup Ricotta Cheese, whole milk3.0 tbsp Heavy Whipping Cream1.0 large Egg, fresh, whole, raw1.0 tbsp *Flax Seed Meal (ground flax)0.5 tsp Cinnamon, ground

Directions

Combine ricotta, cream and egg over medium heat. Add flax, and Splenda to taste. Whisk constantly, has tendency to burn. Sprinkle with cinnamon.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user COCO1973.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 406.5
Total Fat: 34.3 g
Cholesterol: 289.1 mg
Sodium: 156.6 mg
Total Carbs: 7.0 g
Dietary Fiber: 2.6 g
Protein: 17.9 g

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