Delicious fruit protein smoothie!

Name: Delicious fruit protein smoothie! Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 1
Ingredients: Frozen mango - .5 cup; Frozen strawberries - .75 cup; Skim milk - 1 cup; Vanilla flavored whey protein powder - 1 scoop

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Frozen mango - .5 cupFrozen strawberries - .75 cupSkim milk - 1 cupVanilla flavored whey protein powder - 1 scoop

Directions

Place frozen fruit in blender. Add protein powder. Add milk (yogurt also works well). Blend on high until smooth and creamy.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LIKEAMORPHO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 351.6
Total Fat: 1.4 g
Cholesterol: 35.0 mg
Sodium: 165.0 mg
Total Carbs: 46.2 g
Dietary Fiber: 5.0 g
Protein: 39.1 g

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