Beet and steak salad

Name: Beet and steak salad Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 1
Ingredients: 1.5 cup Arugula; 3 oz beef loin tri tip steak; .13 cup Red Onion Raw (1/4 cup 40g or 1.4oz); .5 cup slices Pickled beets; 1 oz Goat Cheese Soft; 2 tbsp Maple Grove Farms Fat Free Balsalmic Vinagrette; 1 tbsp chopped walnuts

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 1

Ingredients

1.5 cup Arugula 3 oz beef loin tri tip steak .13 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) .5 cup slices Pickled beets 1 oz Goat Cheese, Soft 2 tbsp Maple Grove Farms Fat Free Balsalmic Vinagrette 1 tbsp chopped walnuts

Directions

Cook steak to liking, mix ingredients and enjoy. Can use candied nuts as well

Serving Size: makes 1 large salad

Number of Servings: 1

Recipe submitted by SparkPeople user WIDLUNDL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 443.1
Total Fat: 22.5 g
Cholesterol: 70.0 mg
Sodium: 564.1 mg
Total Carbs: 24.4 g
Dietary Fiber: 4.5 g
Protein: 34.6 g

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