Meaty vegan chili

Name: Meaty vegan chili Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 8
Ingredients: 2 cans kidney beans; 2 cans chili beans; 2 cans stewed tomatoes; 1 can corn; 1 or 2 cans tomato sauce (enough to make it a thick stew); A few slices of pickled jalape�os (diced) with a couple tsp of the juice; 1 onion chopped; 2 capfulls of chili powder; 1 bag of gardein brand ground crumbles

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 8

Ingredients

2 cans kidney beans2 cans chili beans2 cans stewed tomatoes1 can corn1 or 2 cans tomato sauce (enough to make it a thick stew)A few slices of pickled jalape�os (diced), with a couple tsp of the juice1 onion, chopped 2 capfulls of chili powder1 bag of gardein brand ground crumbles

Directions

Throw everything in a pot and cook until the onions are translucent

Serving Size: Makes 8 servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user AWKWARDBLOND.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 326.3
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 1,478.1 mg
Total Carbs: 59.2 g
Dietary Fiber: 18.5 g
Protein: 23.4 g

More Recipes Like This

TIME6

CALS76

(353 ratings)

Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by: COACH_NICOLE

CALORIES 76.4 FAT 6.7 PROTEIN 1 CARBS 4.7 FIBER 3.1

TIME40

CALS329

(84 ratings)

Quinoa-Sweet Potato Casserole

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by: STEPFANIER

CALORIES 328.7 FAT 8.1 PROTEIN 15.5 CARBS 51 FIBER 12.5

TIME0

CALS381

(71 ratings)

Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagantSubmitted by: MADDY_AVENA

CALORIES 380.7 FAT 10.5 PROTEIN 20.3 CARBS 56.1 FIBER 9.6

TIME5

CALS64

(137 ratings)

Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by: COACH_NICOLE

CALORIES 64.4 FAT 5 PROTEIN 3 CARBS 2.5 FIBER 0.7

TIME50

CALS209

(87 ratings)

Best Vegan Banana Bread

Light and fluffy, great for breakfast or a snack!Submitted by: TRAINRIDER

CALORIES 209.3 FAT 3.1 PROTEIN 2.9 CARBS 43.4 FIBER 1.5

Member Reviews