Grits and two whole eggs

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2.0 serving Egg - Large (1 egg)0.25 cup Quaker old fashioned grits
Directions
Use your favorite way to cook your eggs whether it be pan fry with just Pam or poaching or even scrambled cook grits according to package season with garlic salt pepper onion powder or onion flakes whatever you prefer after both are cooked cut up eggs and mixed with grits

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user TONYAFENTON.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 290.0
  • Total Fat: 9.5 g
  • Cholesterol: 430.0 mg
  • Sodium: 130.0 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 16.0 g

Member Reviews
  • 1CRAZYDOG
    delicious! - 3/13/21
  • ZRIE014
    great - 10/14/17
  • CD13978654
    I have this almost everyday it's part of my lower calorie higher protein diet - 10/6/17