Pepper jack, spinach and artichoke stuffed chicken breast

Name: Pepper jack, spinach and artichoke stuffed chicken breast Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 1
Ingredients: 29.1 gram(s) GV Chicken - Boneless Skinless Chicken Breast Fillets (by CORINA-MOMOF4); 56 gram(s) Kirkland Artichoke Hearts marinated in oil; 2 serving GV Pepper Jack Cheese (1 slice) (by YOGAKARMAGRACE); 1 tbsp Extra Light Olive Oil; 2 tsp Cajun Seasoning (by KARENWP08); .5 tsp Himalayan Pink Sea Salt (by LUCKLYS); 1 dash Pepper black

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 1

Ingredients

29.1 gram(s) GV Chicken - Boneless Skinless Chicken Breast Fillets (by CORINA-MOMOF4) 56 gram(s) Kirkland Artichoke Hearts marinated in oil 2 serving GV Pepper Jack Cheese (1 slice) (by YOGAKARMAGRACE) 1 tbsp Extra Light Olive Oil 2 tsp Cajun Seasoning (by KARENWP08) .5 tsp Himalayan Pink Sea Salt (by LUCKLYS) 1 dash Pepper, black

Directions

Skinless, boneless thawed chicken breast pat dry. I used two large chicken breast and slit holes or pockets into them and filled them with the spinach, artichokes, pepper jack cheese and seasonings. Rub olive oil and seasonings on the outside of the chicken, cover, and place in oven at 350 degrees for 35 to 40 minutes or until juices run clear.

Serving Size: makes 7 serving pieces of 4 oz each

Number of Servings: 1

Recipe submitted by SparkPeople user SHEENA10242012.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 225.4
Total Fat: 29.0 g
Cholesterol: 50.8 mg
Sodium: 2,182.4 mg
Total Carbs: 10.1 g
Dietary Fiber: 0.0 g
Protein: 13.5 g

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