Kelly's Bariatric Chicken and Cottage Cheese Salad

Name: Kelly''s Bariatric Chicken and Cottage Cheese Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: .5 tsp Dill weed dried; 1 serving Chicken in a tin 85gms (drained); 2 serving Cottage Cheese Traditional - 50gms serve; 0.5 tsp Fresh Ground Black Pepper (by BOWENFB50)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

.5 tsp Dill weed, dried 1 serving Chicken in a tin, 85gms (drained) 2 serving Cottage Cheese, Traditional - 50gms serve 0.5 tsp Fresh Ground Black Pepper (by BOWENFB50)

Directions

Mix all ingredients together.
Chill and/or serve.

Serving Size: Makes approx. two 100gms servings

Number of Servings: 2

Recipe submitted by SparkPeople user KELLY_NZ.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 112.6
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 315.5 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.0 g
Protein: 16.2 g

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