Omlett Feta, Spinach, Tomatoe
- Number of Servings: 1
Ingredients
Directions
2 large Egg, fresh, whole, raw 20 grams Feta Cheese 0.1 cup Spinach, cooked 1 slice, thin/small Red Ripe Tomatoes 1 1tsp Canola Oil
1
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ANCAPERIET1.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ANCAPERIET1.
Nutritional Info Amount Per Serving
- Calories: 243.9
- Total Fat: 18.5 g
- Cholesterol: 389.8 mg
- Sodium: 379.2 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.6 g
- Protein: 16.1 g
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