Scrabble, low carb

Name: Scrabble, low carb Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 5 large Egg fresh whole raw; 2 cup green giant cauliflower rice; 4 tbsp Heavy Whipping Cream Kroger; 4 serving Breakfast pork sausage - (2) per serving; 2 oz Cheddar Cheese Kroger extra sharp

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

5 large Egg, fresh, whole, raw 2 cup green giant cauliflower rice 4 tbsp Heavy Whipping Cream Kroger 4 serving Breakfast pork sausage - (2) per serving 2 oz Cheddar Cheese, Kroger extra sharp

Directions

Fry out sausage, set to the side. line skillet with butter or oil, dump cauliflower in the bottom of the pan, whisk eggs and cream together and pour over the top of the cauliflower, turn up heat to med high as eggs begin to set spinkle sausage as the last layer, placing shredded cheddar on top, turn heat down to low and cove. Cauliflower and egg should form a nice crust.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHALINDRA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 375.0
Total Fat: 29.5 g
Cholesterol: 307.5 mg
Sodium: 863.8 mg
Total Carbs: 3.0 g
Dietary Fiber: 1.0 g
Protein: 23.4 g

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