Cauliflower Mashers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 head, medium (5-6" dia) Cauliflower, raw 6 clove Garlic 1 stick Butter, salted 4 tsp Salt
Roughly chop cauliflower. Add the cauliflower and garlic and fill pan with water to cover. Bring to a boil. Let cook for approximately 15 minutes or until you can easily smash the cauliflower with a fork. Drain off water. Then put butter and salt in to taste. Smash with a potato masher or for an extra creamy texture use an immersion blender. Just blend until you are happy with the consistency.
Serving Size: makes 6 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user TRACYOLSEN.
Serving Size: makes 6 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user TRACYOLSEN.
Nutritional Info Amount Per Serving
- Calories: 1,272.6
- Total Fat: 95.6 g
- Cholesterol: 247.6 mg
- Sodium: 10,475.7 mg
- Total Carbs: 95.7 g
- Dietary Fiber: 43.5 g
- Protein: 36.1 g
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