poor mans casserole
- Number of Servings: 6
Ingredients
* Ground beef, 16 oz (remove) * Mixed Vegetables, frozen, .5 pack (2-1/2 lb) (remove) * *Potato, raw, 8 medium (2-1/4" to 3-1/4" dia.) (remove) * Cheddar Cheese, 1 cup, shredded (remove) * spices (whatever you like)
mix meat with vegetables and place in 9 x 13 casserole dish. Add spices. Spread mashed potatoes over top of meat and vegetable mixture. Sprinkle grated cheese over top of potatoes. Wrap casserole in foil; label and freeze.
To cook: Thaw. Heat uncovered in 350 oven for 20-30 mins, or until heated through.
Number of Servings: 6
Recipe submitted by SparkPeople user SAPICL.
To cook: Thaw. Heat uncovered in 350 oven for 20-30 mins, or until heated through.
Number of Servings: 6
Recipe submitted by SparkPeople user SAPICL.
Nutritional Info Amount Per Serving
- Calories: 589.3
- Total Fat: 27.1 g
- Cholesterol: 84.0 mg
- Sodium: 229.8 mg
- Total Carbs: 62.6 g
- Dietary Fiber: 10.0 g
- Protein: 26.1 g
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