pumpkin chia seed pudding

Name: pumpkin chia seed pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup); 1.5 cup Milk SO Delicious Coconut Milk unsweetened 1 cup serving; 9 tsp Sweetener Swerve Granular (by KINSPAPPY); 1 tsp Vanilla Extract; 0.5 tsp Cinnamon ground; .25 tsp Ginger Root; .25 tsp Nutmeg ground; .125 tsp Cloves ground; 3 tbsp Chia Seeds Nature's Earthly Choice

(1)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup) 1.5 cup Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving 9 tsp Sweetener, Swerve Granular (by KINSPAPPY) 1 tsp Vanilla Extract 0.5 tsp Cinnamon, ground .25 tsp Ginger Root .25 tsp Nutmeg, ground .125 tsp Cloves, ground 3 tbsp Chia Seeds Nature's Earthly Choice

Directions

mix together. let set 1 hour and/or overnight.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TIMTAM51.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 76.7
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 3.5 mg
Total Carbs: 17.1 g
Dietary Fiber: 5.5 g
Protein: 2.0 g

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Member Reviews

JANTHEBLONDE
Love this pumpkin chia seed pudding recipe - 6/14/21