Pork Sausage & Spinach Crustless Pie (Keto)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 serving 1 large egg (per the egg board) 50g 125 mL Heavy Whipping Cream 120 grams Pork Sausage 0.50 cup Baby Spinach - Fresh Express (bagged) 55 gram Great value shredded mild cheddar cheese 28 gram Great value shredded mild cheddar cheese
Whisk the eggs and milk with a fork.
Add all the other ingredients, extra cheese (28g) for the top.
Add any spinach and stir gently.
Pour into a 9inch round pie plate that has been greased.
You may need to move the spinach in the dish with the fork so they are evenly distributed.
Bake at 180C/350F for 30-40 minutes
Place cheese on top to melt.
Serving Size: 1 slice , cut from 8 even total slices from pie plate
Number of Servings: 8
Recipe submitted by SparkPeople user 1DIGH85PADM9AE_.
Add all the other ingredients, extra cheese (28g) for the top.
Add any spinach and stir gently.
Pour into a 9inch round pie plate that has been greased.
You may need to move the spinach in the dish with the fork so they are evenly distributed.
Bake at 180C/350F for 30-40 minutes
Place cheese on top to melt.
Serving Size: 1 slice , cut from 8 even total slices from pie plate
Number of Servings: 8
Recipe submitted by SparkPeople user 1DIGH85PADM9AE_.
Nutritional Info Amount Per Serving
- Calories: 221.3
- Total Fat: 18.8 g
- Cholesterol: 228.3 mg
- Sodium: 338.8 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 12.0 g
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