Original Crepes

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 cup all-purpose flour2 eggs1/2 cup low-fat milk1/2 cup water1/4 teaspoon salt2 tablespoons melted butter
Directions
Whisk flour, eggs, milk and water together in a large bowl. Mix in salt and melted butter. Batter should be pretty thin. If it's too thick, add a little bit more butter until runny.

If you have a crepe maker, you probably know what to do....

If not, heat a frying pan to medium heat and lightly coat with cooking spray. When pan is warm, spoon out a ladle full of batter and pour into the middle of the pan. Pick up the pan by the handle and rotate until the batter runs to the very edges forming a thin layer batter over bottom of pan. Let cook for about a minute to a minute and a half or until golden brown; flip and cook on the other side.

Fill crepe with your favorite filling such as yogurt, fruit or jams and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user AMH2285.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 212.6
  • Total Fat: 8.6 g
  • Cholesterol: 122.4 mg
  • Sodium: 194.8 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 7.5 g

Member Reviews
  • PJDKSMITH
    Good base for a crepe BUT.. not enough milk! I ended up using about another 2/3 a cup of skim milk to get it to that "crepe" consistency. Added 1/2 tsp sugar as well, which adds that "sweet" dessert taste to it. YUMMY - 4/13/09
  • KEVO51
    I substituted wholemeal plain flour and unsweetened almond milk. Good taste with less calories. Suitable for sweet and savory crepes. - 2/28/14
  • PWILLOW1
    We both enjoyed this. I used fresh strawberries and Cool Whip with mine. DH filled his with ice cream and a spoonful of jam on top. - 11/3/20
  • PICKIE98
    So good with our home-grown blackberries! - 2/14/20
  • FISHGUT3
    thanks - 1/4/20
  • NASFKAB
    Great idea - 9/7/19