Taco Seasoning Mix

Name: Taco Seasoning Mix Recipe
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 2 Tbsp chili powder; 5 tsp paprika; 4 1/2 tsp ground cumin; 1 Tbsp onion powder; 1 Tbsp salt; 2 1/2 tsp garlic powder; 1/8 tsp cayenne pepper

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

2 Tbsp chili powder5 tsp paprika4 1/2 tsp ground cumin1 Tbsp onion powder1 Tbsp salt2 1/2 tsp garlic powder1/8 tsp cayenne pepper

Directions

Combine all ingredients and store in airtight container for up to 6 months. To use, add 8 tespoons seasoning mix and 2/3-3/4 cup water to 1 pound ground beef (browned and drained). Bring to a boil; reduce heat and simmer, uncovered, for 10 minutes. Recipe makes 3 batches of mix, 4 servings per batch.

Number of Servings: 12

Recipe submitted by SparkPeople user MUJU71.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 14.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 635.7 mg
Total Carbs: 2.5 g
Dietary Fiber: 1.0 g
Protein: 0.6 g

More Recipes Like This

TIME22

CALS40

(98 ratings)

Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by: CHEF_MEG

CALORIES 40.4 FAT 0.7 PROTEIN 1.8 CARBS 6.9 FIBER 1.7

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME45

CALS179

(143 ratings)

chicken enchilada casarole

Yummy healthy enchiladasSubmitted by: JOEMELEAGLES

CALORIES 179.2 FAT 4.7 PROTEIN 10.7 CARBS 24.4 FIBER 3.4

TIME40

CALS241

(258 ratings)

No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES 241.3 FAT 8.5 PROTEIN 11.7 CARBS 27.4 FIBER 2.4

TIME35

CALS178

(109 ratings)

Jalapeno Popper Stuffed Chicken Breasts

If you like jalapeno poppers, you'll love this recipe! The spicy pepper mellows out a bit as it cooks.
Submitted by: CHEF_MEG

CALORIES 178.3 FAT 2.7 PROTEIN 24.5 CARBS 11.6 FIBER 1.4

Member Reviews

BIBLECHICK
I use this recipe. It's great. Low carb, no MSG, and economical too! Equally good used with ground burger, ground turkey, or ground chicken. It can also be used in Spanish Rice and/or in mashed beans to flavor them. Works on slow-cooked beans w/tomato sauce added. - 1/16/09
53PINKROSES
Great idea to give this recipe, I'm sure it's more economical to make than the store-bought kind! - 6/24/08