curried lentils with coconut milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
3 tbsp Olive Oil 1 slices (1" dia) Ginger Root 2 clove Garlic 1 small Onions, raw 1 tsp Coriander seed 1 tsp Cumin seed 1 tsp ground tumeric (by INSPIREDBYCHJ) 1 cup *lentils, great value dried 13.66 oz Thai Kitchen Light Coconut Milk
in large sauce pan (or instant pot) heat oil and cook ginger, garlic, onion, and spices until onions are softened. Add lentils (I use .5 C red and .5 C green) to pan. Add 1 tsp salt and coconut milk. Fill coconut milk with water and add to pan. Cook until lentils are soft 30-40 minutes (or in instant pot: high pressure for 15 minutes and 10 minutes natural pressure release). Top with yogurt if you wish.
Serving Size: 6
Number of Servings: 1
Recipe submitted by SparkPeople user AJGEMRICH.
Serving Size: 6
Number of Servings: 1
Recipe submitted by SparkPeople user AJGEMRICH.
Nutritional Info Amount Per Serving
- Calories: 1,035.9
- Total Fat: 68.8 g
- Cholesterol: 0.0 mg
- Sodium: 7.6 mg
- Total Carbs: 97.2 g
- Dietary Fiber: 46.4 g
- Protein: 41.8 g
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